Health Week 2025 at X - Your balance, your rules

Dive into X's Health Week, where you will be encouraged to put your own spin on health socially, physically, mentally and spiritually. Whether you take small steps or go big, discover the benefits of a lifestyle that is as unique as you are.

From 17 to 23 March, a programme that takes you beyond the traditional approach is waiting for you. Health is not just about muscle training and dieting. It's about finding your own rhythm with a positive effect on your mindset and realising that everyone's needs are different. Take time to reflect on your wellbeing and take those small steps to continue 2025 in a healthy way. Because we know that balance in your physical, social, spiritual and mental health will always positively affects your daily life.

So come to Health Week, reflect on what health means to you and experience some of the many benefits of a healthy lifestyle.

What is there to do?

Throughout the week, we’ve got an incredibly wide range of activities for you –  from health tests and obstacle courses, to manicures and improv nights. This rich programme is open to everyone, even without an X-subscription.

Register

Registration for all Health Week activities opens in the webshop on March 3rd at noon.