Health Week - Sunday 23/03
23 maart 2025 12:00 t/m 16:00 - Door: Communication | Zet in mijn agenda

Breakfast at X!
Health Week 2025 is all about finding balance between your own social, physical, mental and spiritual health. To help you find that balance and start your day off right, X offers breakfast every morning from 09.00 for all students at Cafe X during Health Week!Whether you’re in the mood for a breakfast bowl with fresh fruits, a wholegrain sandwich with plenty of protein, or a delicious buttery croissant for a mental boost -- you decide what you need to feel good.
Food Preservation Workshop
Sunday 23 March | 12:00 – 15:00 | Kitchen & Taste Studio | Students €3,50 Employees €6,50 Others €7,-
Join us for a hands-on cooking session! In collaboration with Food Sharing Delft, this interactive workshop will teach you simple yet effective food preservation techniques. Say goodbye to store-bought preserves and start making your own delicious, natural alternatives!
The session kicks off with an insightful presentation by Food Sharing Delft, where you'll learn how food preservation not only benefits your health but also supports a more sustainable planet. After this, you'll head to your cooking station to try out several preservation methods yourself—making chutneys, pickles, and more. By the end of the workshop, you’ll have your own homemade preserves to take home and enjoy!
Whether you're passionate about reducing food waste, exploring new flavours or simply looking for a fun and engaging cooking experience, this session is for you. No prior experience is needed—just bring your enthusiasm and an appetite for learning!

Tapdance Show & Workshop | Opposites Connect
Sunday 23 March | 15:00 – 16:00 | Theatre Hall | Students FREE! Employees €2,- Others €2,50
Get ready for a captivating performance of rhythm and movement at the tap dance show GAMBIT! The Tapdance Collective Tappin-It will leave you inspired and energized, after which you can step into the action yourself!
This 30-minute interactive workshop will guide you through the basics and beyond, giving you the opportunity to learn the moves yourself. Whether you're a beginner or have some experience, you'll be challenged and inspired in a fun, supportive environment.
Don’t miss the chance to explore the powerful connection that tap dance creates between individuals and music. Come for the show, stay for the experience—let’s tap in and make some noise together!
